My focus areas include but are not limited to -navigating systemic oppression, trauma, attachment, queerness, neurodivergence, and consensual non-monogamy/polyamory. I work from an Internal Family Systems (IFS) approach.
My perspective of healing is also rooted in anti-colonial, anti-capitalist, and radical mental health values. As a therapist/healing facilitator, I won't position myself as an expert but rather follow your story, try to deeply understand your experience, and use my knowledge and skills to collaboratively and transparently help you find ways to connect with your own intuition and inner wisdom. One of the most important aspects of my approach is its consent-based nature - meaning that our focus will be on working within the boundaries of your own body and nervous system. We will closely listen to what feels okay to explore and tend to, while absolutely respecting what doesn't feel right (there is a lot of wisdom to the resistance within our inner systems). While healing is a lifelong practise aspiring to tend to yourself with curiosity, patience, and compassion, an increased embodied self-connection will soon make you notice changes in how you tend to your own needs, how you interact with other people, and how you exist within your surroundings. This will enable you to show up with more authenticity in your life, help you to choose and sustain valuable connections, know your boundaries and skills, and enable you to be part of your community (or to find/build community!). It will also make you see the ways in which you can use your uniqueness to work towards liberation for all. Discovery Sessions
Before starting our work together, please book a discovery session to see if we feel like a good fit working together. To schedule an initial session, please register here and book directly. Discovery sessions (50 mins) have a cost of 50 Euros. When booking a discovery session, there is a "notes" section where you can let me know a little bit about yourself if that feels okay to do. If we decide to work together, the cost of any further sessions will vary depending on the fee you choose (more info below).
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Session Rates
To make counselling more accessible, I offer different rates. Please consult the graph and written info below to choose a rate. Please keep in mind that the rate you choose directly impacts the amount of supported (reduced) rates I can offer to others in need. If you need help to figure out the rate that works for you, feel free contact me.
All fees include taxes (IVA - 21%) already.
To make counselling more accessible, I offer different rates. Please consult the graph and written info below to choose a rate. Please keep in mind that the rate you choose directly impacts the amount of supported (reduced) rates I can offer to others in need. If you need help to figure out the rate that works for you, feel free contact me.
All fees include taxes (IVA - 21%) already.
If none of these rates is accessible to you, you may join the politicized healing circle or inquire about donation/trade-based peer support.
Supporter
Rates This rate helps to make therapy more accessible for people with less economic resources and is for anyone who has substantial economic prosperity, owns property, has investments, inherited wealth, etc.
Individual Therapy
130-150€ / 50 mins (80 mins +40€ ) Relationship Therapy
160€ / 50 mins (80 mins +40€ ) |
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Please note that I am a privately practising therapist (german: private:r psychologische:r Berater:in) and do not offer a medical service. If you desire reimbursement for any sessions from your health insurance, please discuss the possibility of this with your insurers and then independently file for compensation.